Make sure to first have SuperBLT, and BeardLib installed. Click the links in the dependency list.
Optional video tutorial for installing SuperBLT, BeardLib and mod_overrides mods: https://youtu.be/rin_sjSJIkg
After downloading the mod, use a program such as 7zip or WinRAR to extract the main folder of the mod.
Navigate to assets/mod_overrides. The assets folder is supposed to be in your game's installation folder (don't know where that is? here). Create the folder if necessary
Move the main folder of the mod from step 1 to the folder you navigated to in step 2.